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Templates & ScriptsMay 4, 2026 · 8 min read

Personal training contract template

What a coaching agreement needs to cover, clause by clause, and what to ask a lawyer before you use one.

Most coaches sign their first ten clients on a Stripe link and a DM. It works until a client stops paying in month three and says you never told them there was a minimum term, or asks for four months back because they did not get the result they wanted. At that point you find out what your agreement says, which is nothing, because there isn't one.

What you actually need is not a document to copy. It is a clear list of the decisions your agreement has to make, so that when you have it drafted or reviewed you know what to ask for and you can tell whether the result covers your business.

Why this article does not hand you clauses

This is not legal advice, and nothing here is drafting you can lift into an agreement. Contract law and consumer law differ by country and by state — what a cancellation term or a liability limit is allowed to do in one place is unenforceable in another, and consumer protections routinely override whatever the parties wrote down. A clause copied off a blog is worth exactly nothing at the moment you need it, and worse than nothing if it lulls you into thinking you are covered.

Take this to a lawyer, not to a copy-paste

So: have your agreement drafted or reviewed by a lawyer where you operate, before you use it with a client. What follows is the brief you take to them.

The cost objection is real and it is smaller than it looks. A solicitor reviewing a short, already-drafted service agreement is usually a one-off fee in the hundreds, not the thousands, and it is the same agreement for every client you sign for the next three years. Set that against one disputed four-month refund, or one chargeback you cannot answer because you have no written terms.

What a coaching agreement has to cover

Each row below is a decision. Skipping one does not mean the question goes away — it means it gets answered later, by whoever is more stubborn.

Clause area
Clause areaWhat it doesWhat goes wrong without itQuestion for your lawyer
PartiesNames who is bound — you or your company, and the clientYou sign personally when you have a company, or a parent pays for a teenager nobody namedShould this be in my business name, and what do I need for a client under 18?
ServicesDefines what the client is buying and, explicitly, what they are notEvery request becomes arguable — meal plans, calls, replies at 10pmIs my inclusions list specific enough to defend, and how do I word the exclusions?
Term and renewalSets start date, minimum term, and how it rolls onClient says they were on a month-to-month; you say twelve weeksWhat notice do I need to give before an automatic renewal here?
Fees and paymentAmount, currency, billing date, method, what happens on failureFailed cards drift for weeks and chasing them looks like a favourCan I charge a late fee or suspend service, and does it need to be disclosed upfront?
CancellationHow each side ends it, with how much noticeYou cannot get out of a client you should never have takenDoes my notice period bind me the same way it binds them?
RefundsWhat is refundable, when, and what is notThe default becomes whatever the client asks forWhat can I legally exclude, and where do consumer guarantees override this?
PausingWhether a client can freeze, for how long, how oftenInjuries and holidays turn into indefinite unpaid limboIs a pause a suspension of the term or an extension of it?
Scope of practiceStates you coach exercise and nutrition, and do not diagnose or treatAdvice gets read as clinical, and you are outside your insuranceWhat language keeps me inside my scope and my insurer's cover?
Health and medicalRequires disclosure, clearance where needed, ongoing updatesYou program around a condition the client never mentionedDo I need medical clearance, and what does the disclosure have to say?
LiabilitySets the limits on what you are responsible forUnlimited exposure to an outcome you did not controlWhich limitations are enforceable here, and which are void?
Image consentPermission for photos, results and testimonials, and how to withdraw itYou post a before-and-after and lose the client over itDoes consent have to be separate from the main agreement?
Data and privacyWhat you collect, where it is held, how long you keep itYou hold health data with no stated basisWhat do my privacy obligations require me to say here?
DisputesWhich law applies and how a disagreement gets resolvedBoth sides argue about where to argueWhich jurisdiction should I name, and is mediation worth requiring first?

Parties, services, and what you are not selling

The exclusions do more work than the inclusions. Anyone can list "individual programming, weekly check-ins, nutrition targets, direct messaging". The paragraph that saves you is the one that says what is not in the package — no video calls unless purchased, no rehabilitation programming, no same-day replies on weekends. If you have already written a sales page and a coaching sales script, your inclusions list should match them word for word. Anything you say on a discovery call and leave out of the agreement is the version the client will remember.

Get the parties right, too. If you trade through a company, the agreement should be between the company and the client, not between you and the client. Coaches sign personally by accident more often than they think.

Money: fees, timing and what happens when payment fails

Three things need to be unambiguous: the amount, the day it comes out, and what happens when it does not.

That third one is where agreements go quiet. Your terms should say how long a client has after a failed payment, whether access is suspended in the meantime, and whether anything is added. Whether you can charge a fee, and how it has to be disclosed, is a question for your lawyer — the answer varies by jurisdiction and by how the fee is framed. What is universally true is that suspending a service is far easier to justify when the agreement said in advance that it would happen. The practical side of chasing the money, without wrecking the relationship, is in how to handle late payments from coaching clients.

If you offer a discount for paying three or six months upfront, the agreement needs to say what happens to that discount if the client leaves halfway. Otherwise you are refunding at the discounted rate for months they used at full service.

Ending it: cancellation, refunds and pausing

Coaches write cancellation clauses that bind the client and forget to write themselves an exit. You need one. Clients who are abusive, who ignore every program, or who need care you are not qualified to give have to be able to leave your roster without you breaching your own terms — how to do that conversation well is a separate problem, covered in how to end a coaching relationship well.

Notice periods should be symmetrical unless you have a reason they are not. Thirty days from either side, in writing, is a common shape and easy for a client to accept.

Refunds are the clause most likely to be overridden by consumer law, which is precisely why you should not draft it yourself. Decide your commercial position — no refunds on time already coached, unused prepaid months refunded pro rata, that sort of thing — and hand that position to a lawyer to turn into something enforceable where you operate.

Pausing needs its own treatment because it is the request you will actually get. A client breaks a wrist or travels for six weeks. If your agreement does not say whether a pause suspends billing, extends the term, or has a cap on frequency, you will invent an answer under pressure and then be held to it by the next client who hears about it.

Scope, health disclosure and liability

These three sit together because they are the ones that matter when something physical goes wrong.

Scope of practice

Scope of practice is a statement that you provide exercise and general nutrition coaching and do not diagnose, treat or prescribe. It is there partly for the client and largely for you — it is the line your insurer expects you to have drawn and stayed behind.

Health disclosure is an ongoing obligation, not a one-off. A client who develops a condition in month five is more dangerous to you than one who declared something at signup. Your onboarding client intake form collects the baseline; the agreement is what obliges them to keep it current.

Liability is where amateur drafting causes the most damage. A blanket clause disclaiming everything is often unenforceable, and an unenforceable clause can take the reasonable parts of the same paragraph down with it. Say what you want limited and let a lawyer tell you how far that goes where you are. Many coaches also run a separate signed waiver alongside the agreement — what a liability waiver covers and where it stops is a different document with a different job.

Testimonials and before-and-after photos are a marketing asset you can only use with permission, and permission is cleaner when it is specific: which images, on which channels, and how the client withdraws it later. Some coaches keep this as a separate opt-in precisely so that a client who says no to photos is not saying no to the whole agreement.

Data deserves a plain paragraph. You are holding weights, measurements, photos and health history — sensitive information in most privacy regimes. Say what you collect, where it lives, who else can see it, and what happens to it when coaching ends.

Disputes is one short section naming the law that applies and the process before anyone escalates. It is cheap to include and expensive to leave out.

Getting it signed, and keeping the signed copy

An agreement nobody can find is close to no agreement at all. When a client disputes a charge nine months in, you need the signed version, dated, with the terms they actually agreed to — not the current version of your terms, which you have edited twice since.

If your onboarding already runs through a form, that is a reasonable place for it to live: Fitsly forms support consent agreements with a linked or embedded set of terms and a required tick, plus a signature question, and each submission stores the questions as they were when the client submitted them, so the record does not change when you update your template. See forms and check-ins for how that fits into onboarding. Whatever you use, the requirement is the same — a dated copy of the exact terms that client agreed to, retrievable in under a minute.

Write it before you need it

One last thing worth saying plainly: most coaches operate without a written agreement until something goes wrong, and then draft one in a hurry with the wrong incentives, aimed at the client who just burned them. Getting it done while nothing is on fire produces a better document and a much shorter argument later.

Frequently asked questions

Do I need a contract for online personal training clients?

If money changes hands and you are giving physical training advice, yes. A written agreement sets what is included, when payment is due, how either side ends it, and where your responsibility stops. It matters more online than in person, because you cannot see the client train and the service is easier to dispute months after the fact.

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Written by the Fitsly Team

Written by the team building Fitsly. We spend most weeks talking to coaches about the unglamorous half of the job — billing, check-ins and the software bill.

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