Fitsly ยท Coaching Clients
Onboarding, check-ins, accountability and getting clients results.
What to ask, how often, and how to review a week without spending an hour per client.
What to collect before day one, how to get a client training inside 48 hours, and the day-14 check.
Which numbers from a client's watch are worth acting on, which are noise, and what to say when a recovery score says no.
How to pick the one habit that matters, size it so week one cannot fail, and handle the broken streak.
Where your job starts and stops, how to defend lean mass, and what to change in the check-in.
How to get film you can actually assess, review it at volume, and cue in a way clients act on.