More integrations ⚡ are on the way. Stay updated
Follow us on InstagramTraining
Build exercises, workouts, and programs and assign them to clients.
18 articlesUpdated Sep 12, 20264 sections
Exercise library
2How do I create and organize exercises in my exercise library?Create custom exercises, copy built-in Fitsly ones, and organize the library with tags, filters, and sorting.2 minHow do I add videos and personalized instructions to an exercise?Attach a demonstration video, photos, and written instructions to an exercise, and add per-workout coaching notes clients see mid-set.2 min
Building workouts
8How does the workout builder work?Build a workout end to end — name, duration, intensity, focus, exercises, sections, and sets — or generate a draft with AI.2 minHow do I use sections to structure a workout?Group exercises into warm-up, main, cool-down, and recovery blocks, and switch a section to interval format for timed circuits.1 minHow do I add, remove, and edit sets on an exercise?Add, remove, and configure sets, reps, rest, tempo, and per-set tracking metrics on any exercise inside the workout builder.2 minHow do I create a superset?Link an exercise to the one above it so your client performs them back-to-back and logs the pair round by round.1 minHow do I add alternate exercises to a workout?Attach alternative exercises your client can swap to mid-session when equipment is busy or a movement doesn't suit them.1 minHow do I mark a set as a warm-up, dropset, or failure set?Give each set a type so your client knows whether it's a warm-up, a working set, a dropset, or a set taken to failure.1 minHow do I change an exercise's metric type (reps, time, distance)?Set an exercise's tracking type and tracking columns to control exactly what your client logs per set.1 minHow do I tag and organize my workouts?Create tags for workouts and exercises, then use search, filters, and sorting to find anything in a large library fast.1 min
Programs
3How do I build a phased program?Create a multi-phase, week-based program, add workouts to each phase, and schedule them onto the weeks of the phase.2 minHow do I build a structured program?Build a fixed day-and-week grid of workouts, then copy it onto client calendars as a one-time schedule.2 minHow do I assign a program to a client and set its start date?Copy or subscribe a program to clients, choose scheduled or on-demand delivery, and set or change the start date.3 min
Client training
5How do I assign, move, copy, or remove a client's workouts?Schedule workouts on a client's calendar, copy them to more days, edit their copy, move them, and remove ones they haven't started.2 minHow do I log a workout on a client's behalf?Record an in-person session set by set from the dashboard, save progress as you go, and discard the results if you need to.1 minHow do I review a client's workout results and leave comments?Read a completed session's stats and set-by-set log, then leave a comment — with an image if it helps — that your client can reply to.2 minHow do I view a client's exercise history?Track a client's numbers exercise by exercise, see their last-logged stats, and spot the sessions that set new personal bests.1 minWhat training settings can I control for each client?Control rescheduling, freestyle workouts, the workout layout, which exercise libraries they can search, and how much of the schedule they see.2 min
fitsly